Jenna Wait Feb 19, 20232 minThe Importance of Morning Pre-Views and Evening Re-views. The ideal morning routine is to wake up peacefully while gently returning from unfinished dreams; and gradually entering the waking...
Jenna Wait Jan 10, 20226 minPersonal Growth & Development HOW TO SET MEANINGFUL GOALS IN 2022 Every new year brings an opportunity to start fresh – the proverbial reset button – where we salute the ups and downs from last year and...
-Mar 3, 20203 minDREAM BIG, START SMALL So many of us start out the year by setting big audacious goals, only to find ourselves falling off the change train a few weeks later....
-Nov 27, 20192 min31 DAYS TO 2020This is the time of the year where Facebook and Instagram floods with New Years resolutions and the famous hashtag #NewYearNewMe. The sad...
-Nov 4, 20192 minWHEN LIFE GIVES YOU LEMONS- DON'T MAKE LEMONADE While exploring the Amalfi coast in Italy, I came across their famous Sfusato lemons. They are three or four times the size of your...