top of page
Jenna-Wait-Coaching-Personal Life-Counselling.jpg

“JWPC Journey clients regularly
describe their life coaching sessions as better than therapy.”
- Jenna Logan Wait

LIFE COACHING & COUNSELLING

Life coaching can be used as modern-day medicine for anyone who needs it. It is for individuals who choose to commit to long-term growth, along with those who are willing to invest in the vision they have for themselves. It is for those feeling sick and tired, who have exhausted all other options, and don’t know how to get themselves out of the hole they find themselves in.

PERFECT FOR

  • Growth-minded individuals

  • Working moms

  • High-performing athletes

  • Solopreneurs / Entrepreneurs

WHAT TO EXPECT FROM YOUR SESSIONS

You can expect individualised, one-on-one coaching sessions that make use of various life coaching and behaviourally sustainable therapeutic techniques.

OUTCOMES

  • Greater enjoyment of life

  • Better work-life balance

  • Self-discipline and self-regulation

  • Clarity of strengths and goals

  • Improved vitality and energy

  • Unlocks purpose and meaning

  • Managing obstacles constructively

COMMON SYMPTOMS

  • Feeling unfulfilled or uninspired

  • Feeling undervalued

  • Experiencing poor self-image and low self-esteem

  • Feeling lost, confused, heartbroken, or bored

  • Feeling overwhelmed, anxious, and depressed

  • Feeling stagnant or self-destructive

  • Feeling fearful and resistant to change.

bottom of page