Jenna Wait Coaching Blog

The Importance of Morning Pre-Views and Evening Re-views.

The ideal morning routine is to wake up peacefully while gently returning from unfinished dreams; and gradually entering the waking...

HOW TO SET MEANINGFUL GOALS IN 2022

Every new year brings an opportunity to start fresh – the proverbial reset button – where we salute the ups and downs from last year and...

DREAM BIG, START SMALL

So many of us start out the year by setting big audacious goals, only to find ourselves falling off the change train a few weeks later....

31 DAYS TO 2020

This is the time of the year where Facebook and Instagram floods with New Years resolutions and the famous hashtag #NewYearNewMe. The sad...

WHEN LIFE GIVES YOU LEMONS- DON'T MAKE LEMONADE

While exploring the Amalfi coast in Italy, I came across their famous Sfusato lemons. They are three or four times the size of your...

WHAT IS HOLDING YOU BACK?

If you have ever worked with a Life Coach, or any Therapist for that matter. There will come a time in the process where you will start...

SNOWBALL EFFECT

Simply speaking, think of a snowball that starts off small, but as it rolls down the hill it accumulates additional layers of snow...

WHAT AM I BELIEVING ABOUT MYSELF?

There is so much you can choose to believe in, so why not start by believing in yourself?

KIND INTRODUCTIONS

I am so excited to share with you MORE of what Jenna Wait Coaching has to offer. If you navigate around the website you will find 4 areas..

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